Fertility Expert

Being aware of your menstrual cycle can make getting pregnant easier. The first phase of your menstruation begins on the first day that you start bleeding. For instance, your body releases follicle-stimulating hormone (FSH), which directs the development of eggs in your ovaries. These hormones help the uterine lining thicken in anticipation of a fertilized egg between days 2 and 14. This is known as the follicular stage. Usually, a menstrual cycle lasts between 28 and 35 days. Ovulation often occurs in women between days 11 and 21 of their cycle. When the body produces more luteinizing hormone (LH), the most developed egg is discharged.

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