Understanding your menstrual cycle can help you become pregnant more easily. The first day of bleeding during your period marks the beginning of the first phase. The follicle-stimulating hormone (FSH), for example, is released by your body and causes the eggs in your ovaries to develop. These hormones between days 2 and 14 also aid in the uterine lining's thickening in preparation for a fertilized egg. The follicular stage is the term for this. A menstrual cycle typically lasts 28 to 35 days. In most women, ovulation takes place between days 11 and 21 of their cycle. The most mature egg is released when luteinizing hormone (LH) increases in the body. Your cervical mucus also gets more slick at this time to aid sperm in reaching the egg. Women have between one and two million eggs at birth, but they only release 300 to 400 through ovulation throughout the course of their lifetimes. You typically only release one per month. One of the two fallopian tubes that connect your ovaries to your uterus is where the egg travels. Sperm may fertilize it on its route to the uterus if the timing is correct. The egg dissolves if fertilization does not take place within 24 hours of the egg leaving the ovary. Knowing when you are ovulating can help you and your partner schedule sex for when you're most likely to become pregnant because sperm only survives for around 3 to 5 days.
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